Your Nervous System is Part of Your Spiritual Life (or: You Can't Bypass Being Human)
Some days your body and nervous system set the pace, no matter what you had planned. Sometimes spirituality means learning how to gently meet yourself within being human.
Cozy Doesn’t Mean Quiet (or: You Can Be Soft and Still Say No)
Cozy doesn’t mean quiet or compliant.
You can be soft, gentle, and warm without silencing yourself or overriding your nervous system.
Yule: Returning to the Light
On the longest night of the year, a little light returns — inside us, too. A reflection on rest, renewal, and beginning again